At the Holidays, Honoring Everyday Family Caregivers
As families gather near and far for holiday celebrations, we want to honor those who provide year-round care for loved ones experiencing a loss of independence due to aging, those with Alzheimer’s...
View ArticleNavigating the challenges of the “Sandwich Generation”
If only being of the “Sandwich Generation” meant no more than a special affinity for a good muffaletta, shawarma, Reuben, bánh mì or torta. As it happens, membership in this particular generation means...
View ArticleSet realistic goals for saving, spending and managing debt in 2024
The beginning of a new year is the perfect time to assess your financial health. Here are some tips to help you set realistic goals for saving, spending and managing debt from BECU, a financial...
View ArticleAffordable rental housing through Seattle’s MFTE program
Whether you are saving money toward purchasing a home or simply watching your expenses, managing your rent costs makes good financial sense. Budget advisors generally recommend keeping housing costs at...
View ArticleMany hungry Huskies: food pantries fight rising food insecurity across the UW
“We have all the data,” says Ellie Green, student director of the UW Food Pantry, as she pries open a thick ring binder packed with spreadsheets, charts and graphs tracking every aspect, in minute...
View ArticleDigital payment apps: how to use them safely and securely
It’s a tough reality of living in a computer-driven world: scams will always find their way into popular technologies. Digital payment apps—such as PayPal, Apple Pay, Venmo and Zelle—are no exception....
View ArticleHow to take parental leave: tips from your UW Human Resources leave specialists
So, you’re expecting a new child, either through birth or adoption. Congratulations! It’s wonderful news, but also one of the biggest life events that can come along. Here are tips for taking time away...
View ArticleIt’s tax time: top tips for 2023 filing from BECU
Do you dread the coming of April 15? You’re far from alone. It is the deadline for most people to file their personal income tax return. And beyond going through your financial history from the 2023...
View ArticleFind summer camps, courses and resources for kids through the UW
Summer camps and courses offer numerous benefits for children, fostering personal growth, social development and academic enrichment in a supportive and adventurous environment. The good news is that...
View ArticleDiscover the Service Employees Opportunity Endowed Scholarship
The Service Employees Opportunity Scholarship awards annual scholarships to service employees or their family members attending UW to assist with reaching educational or work goals. As UW employees,...
View ArticleGet in the Game — support the life-saving work of NMDP
The University of Washington is proud to partner with the National Marrow Donor Program (NMDP), formally known as Be The Match. NMDP is a renowned education, research and advocacy organization that...
View ArticleTaking care of mental health: UW experts weigh in
May is national Mental Health Awareness Month, with its clarion call to prioritize our psychological well-being as much as we do our physical well-being. That’s sometimes easier said than done. While...
View ArticleDevelop emotional regulation and discover what your emotions can do for you
It’s easy to forget that facial expressions and body language communicate emotions, whether intended or not. What if you could exert more control over how you process and express these emotions? It’s...
View ArticleCelebrate Financial Literacy Month: A guide to UW resources for financial health
April is not just about spring showers and blooming flowers—it’s also Financial Literacy Month! At the University of Washington, you have a handful of resources and financial experts at your disposal...
View ArticleWhat’s a community land trust?
Community land trusts (CLTs) are nonprofit organizations focused on creating permanently affordable housing. The land trust shares in the ownership of the home — they own the land, while you own the...
View ArticlePractice sun safety this summer
It is finally summertime in the PNW! And while it can be tempting to bask in our too-fleeting season of sun… it’s also important to protect your skin from the harmful radiation emitted by our brilliant...
View ArticleGetting real about financing college
Your mind may have been boggled by the recent headline declaring that the full cost of attaining a four-year degree at a few of the nation’s elite universities is about to surpass $400,000 for the...
View ArticleHow to teach kids financial responsibility
As parents, one of the most valuable life skills you can impart to your children is financial responsibility. The earlier kids learn the basics of earning, saving, and investing, the better equipped...
View ArticleHelping your kids prepare for success in college
Is college on the horizon for your family? Higher education can mean high anxiety. There are significant economic and academic stressors to cope with, of course. There are standardized tests to take,...
View ArticleFinancial Planning Month: build your roadmap to success
As we enter October, Financial Planning Month serves as a timely reminder that achieving your financial goals is possible with the right strategies in place. Whether you are just beginning your...
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